As the world reacts to the news that actor/comedian Robin Williams has passed in what is being reported as a possible suicide, the event is bringing renewed attention to the issue of depression. At the same time a recent article in the Global News, an on line Canadian news paper, highlights the recent spate of suicides among Canadian first responders. You could look at this post as having nothing much to do with you if you aren’t an extremely successful and well loved Hollywood celebrity or if you don’t happen to hail from the Maple Leaf. However, if you are here and reading this odds are you are a first responder, and it has everything to do with you.
Robin Williams had been very candid in the press with his on-going struggles with depression and drug and alcohol addiction. Williams claimed he had never been formally diagnosed with depression or bipolar disorder but that he would get extremely down and sad for periods of time, which usually resulted in him turning to drugs or alcohol as self-treatment. While the symptoms of depression and/or bi-polar disorder could have actually contributed to some of his success with his high-energy brand of comedy (the manic up-side), the downside of the disease(s) were clearly worse.
So what does this have to do with Canadian first responders? It just so happens that Global News published a report on July 17, 2014 discussing 13 suicides among police officers, firefighters, EMT/Paramedics, dispatchers and jail staff in 10 weeks. Many, if not all, of these suicides are being attributed to the effect of PTSD, associated depression and other mental illness in these public servants. This is not just a Canadian issue, as we all should know. PTSD and depression know no international boundaries and the common job we all share make us very susceptible to the diseases.
Many of you know that I struggle with depression. If you did not you can read about my history and diagnoses in a post I wrote about it here. I am not ashamed to say this. More of us need to be unashamed about the fact that we need help with some of the things we witness due to this job. The stigma of mental illness needs to be crushed if any real progress will be made toward lowering the number of public servant suicides. Our brothers and sisters need to feel safe in coming forward with their struggles before help is sought. Looking weak, fearing further isolation from their co-workers, worrying about job security or re-assignment, and a feeling of needing to deal with it on their own because they deal with everyone else’s problems are just some of the reasons “we” don’t seek help and take advantage of the resources that are many times already available to us.
Discussing mental illness isn’t as sexy as talking about flow path. It isn’t as glamorous as rallying support for the brothers and sisters succumbing to the cancers killing them from working at Ground Zero. But it is killing us the same as any other danger we face. It is something we can do something about if we all just have the courage to bring it out of the darkness and into the light.